Feb
15
kotoriko tells how to shorten your sleep time in a cheap way
kotoriko can sleep a lot; even 18 hours. Because of that, he’s been keen to learn how to shorten his sleeping time for a long time. He says there are three typical advices which basically didn’t work for him.
- Improve bedding
- Eat a smaller amount of fish and veg (i.e., not meat)
- Absorb sunshine
Having failed to reduce his sleeping time with these methods, kotoriko came up with a simple and cheap method which actually worked. That is to use
an eye mask and earplug
Simple, huh?
Read on with Google Translation »
Original post: http://d.hatena.ne.jp/kotorikotoriko/20080213/1202904458
